Role Modeling

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Research proves that kids eat and drink what their caregivers eat and drink. This is a big advantage and also a big responsibility.

During this time of a lot of family togetherness, there is opportunity to model healthy eating and activity choices. #2 can be done with local grocery pick up or by having your kids help make a list before an adult goes to the grocery store.

Stay safe and eat well!
https://www.choosemyplate.gov/ten-tips-be-a-healthy-role-model

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