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Nutrition Notes

Cabbage

9/30/2020

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Cabbage is a versatile and nutrition packed vegetable that we often see a lot of in the fall. I just picked up a beautiful savoy cabbage from the farmers market last week! Cabbage is loaded with vitamin k, vitamin c and fiber and can add an extra boost of nutrition to soups, casseroles or eaten as a side grilled, baked or pan fried.

Check out the recipe link below to try a new cabbage recipe. Or exchange shredded cabbage for pasta and make your favorite pasta dish gluten free, diabetic friendly and super yummy!! 😁 
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